Mental Health Links

Here are some highly regarded mental health resources and websites with valuable information, tools, and support:

  1. National Alliance on Mental Illness (NAMI)
    https://www.nami.org
    Provides advocacy, education, and support for people affected by mental illness.
  2. Mental Health America (MHA)
    https://www.mhanational.org
    Focuses on promoting mental wellness, prevention, and providing support.
  3. Psychology Today
    https://www.psychologytoday.com
    A directory of therapists and articles on various mental health topics.
  4. Mind
    https://www.mind.org.uk
    UK-based charity offering advice and support for those with mental health issues.
  5. Anxiety and Depression Association of America (ADAA)
    https://adaa.org
    Resources for those managing anxiety, depression, and related disorders.
  6. American Psychological Association (APA)
    https://www.apa.org
    Comprehensive mental health research, therapy guidelines, and topics.
  7. Substance Abuse and Mental Health Services Administration (SAMHSA)
    https://www.samhsa.gov
    Resources for mental health and substance use disorder treatment and support.
  8. Verywell Mind
    https://www.verywellmind.com
    Offers articles on mental health topics, coping strategies, and wellness.
  9. Healthline Mental Health
    https://www.healthline.com/health/mental-health
    Expert-reviewed information on mental health conditions and treatments.
  10. The Trevor Project
    https://www.thetrevorproject.org
    Crisis intervention and suicide prevention services for LGBTQ+ youth.
  11. Active Minds
    https://www.activeminds.org
    A nonprofit promoting mental health awareness and education among young adults.
  12. Headspace
    https://www.headspace.com
    An app offering meditation and mindfulness exercises for stress relief and mental wellness.
  13. Crisis Text Line
    https://www.crisistextline.org
    Free 24/7 support via text for people in crisis.
  14. 7 Cups
    https://www.7cups.com
    Free online emotional support from trained volunteer listeners.
  15. MentalHealth.gov
    https://www.mentalhealth.gov
    Government resource for mental health education and information.
  16. National Institute of Mental Health (NIMH)
    https://www.nimh.nih.gov
    The leading U.S. research institute on mental health disorders and treatments.
  17. Calm
    https://www.calm.com
    A meditation, sleep, and relaxation app designed to promote mental well-being.
  18. ReachOut
    https://au.reachout.com
    A platform offering resources and support for young people struggling with mental health.
  19. Suicide Prevention Lifeline
    https://988lifeline.org
    Free and confidential support for individuals in distress or experiencing suicidal thoughts.